Our team is here to help you
At Online Counsellor, our team consists of over 50+ years of experienced counsellors, executive coaches, and leadership development experts. We bring together a wealth of knowledge in mental health, personal growth, and business leadership to provide tailored support for individuals, schools, and organizations. Our professionals are dedicated to empowering clients with the skills, strategies, and mindset needed to thrive.
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What is trauma Counselling?
Trauma counselling is a specialised form of therapy that helps individuals process and heal from deeply distressing experiences such as abuse, loss, accidents, violence, or prolonged emotional stress. Trauma can affect your thoughts, emotions, behaviour, relationships, and even physical health — often long after the event has passed.
At Online Counsellor, our trauma-informed therapists provide a safe, supportive, and non-judgmental space to explore your experiences at your own pace. Through evidence-based approaches, trauma counselling can help you:
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Understand how trauma has impacted your life
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Manage triggers, flashbacks, and anxiety
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Rebuild your sense of safety and control
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Reduce symptoms of PTSD and emotional distress
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Regain confidence, self-worth, and emotional balance
Whether your trauma is recent or from years ago, healing is possible — and you don’t have to go through it alone.
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