While both types of coaching focus on leadership and growth, they serve slightly different purposes:

• Executive coaching is designed for individuals in leadership or management roles and focuses on personal leadership development, decision-making, emotional intelligence, and team performance.

• Business coaching is broader and often supports entrepreneurs, business owners, and professionals with strategic growth, business planning, systems, and mindset for success.

At Online Counsellor, we tailor coaching to your goals — whether you're leading a company or scaling one.

Business coaching is ideal for entrepreneurs, small business owners, startup founders, and professionals looking to grow their business or take it to the next level. Whether you're launching a new venture, overcoming challenges, improving operations, or developing a stronger mindset, business coaching helps you build clarity, structure, and momentum.

Coaching provides personalised guidance to help you lead with confidence, manage stress, and think strategically. It helps you:

• Improve communication and leadership presence

• Make better, more aligned decisions

• Build stronger teams and workplace culture

• Overcome imposter syndrome or burnout

• Set clear goals and stay accountable

As a leader, coaching gives you the tools and mindset to perform at your best — and lead others more effectively.

Yes. All coaching sessions at Online Counsellor are 100% private and confidential. We provide a safe, non-judgmental environment where you can speak openly about your challenges, goals, and ideas. Confidentiality is a core part of our ethical commitment to your personal and professional growth.

Yes, we offer customised team and group coaching sessions for organisations, leadership teams, and small business groups. These sessions focus on communication, collaboration, shared leadership goals, and creating a strong, aligned culture. Group coaching can be done virtually or in person (where available) and is tailored to your specific needs and objectives.