OUR BLOG

Occupational Therapy (OT) empowers people of all ages to live more independent, confident, and functional lives. From helping children with developmental delays to supporting adults in recovery or daily challenges, OT focuses on improving the physical, emotional, and cognitive skills needed for everyday activities. In partnership with Jeané Kolbe Occupational Therapy, Online Counsellor proudly offers a holistic approach to wellness — combining mental, emotional, and functiona

Learn how Online Counsellor provides effective support for overcoming addiction through convenient online counselling.

In today's fast-paced world, stress has become an inevitable part of our lives. However, learning how to effectively manage stress is...

Effective Coping Strategies: Insights from Online Counsellor.

Explore the 10 underlying causes of anxiety that impact our mental well-being. Understanding is the first step to healing. Online Counsellor

In today's digital age, social media has revolutionized the way we communicate and interact with one another. For businesses like Online...

Unlock the power of love, communication, and understanding to build unbreakable connections with your children.

Understanding mood disorders & finding support for mental health. Online Counsellor offers professional guidance. Start your journey today!

In an increasingly connected world, the landscape of mental health support has evolved to accommodate the growing demand for accessible...

In an ever-evolving digital age, accessing mental health support has become more convenient than ever. Online counselling has emerged as...

In South Africa, seeking professional therapy has become increasingly important to address mental health challenges effectively. However,...

Achieve anxiety and stress relief with effective strategies. Discover inner calm in a fast-paced world.

Discover the remarkable potential of online counseling as you embark on a transformative journey of self-reflection, unlocking personal grow

A blog post about how to take care of your mental health. Get enough sleep, eat healthy, exercise, connect, relax. Seek help if you need it.

Online Counsellor presents the best ways to navigate Teenage puberty for teenagers and parents.

Depression is a serious mental health condition that affects millions of people worldwide. It can feel like a suffocating darkness that...