OUR BLOG

Occupational Therapy (OT) empowers people of all ages to live more independent, confident, and functional lives. From helping children with developmental delays to supporting adults in recovery or daily challenges, OT focuses on improving the physical, emotional, and cognitive skills needed for everyday activities. In partnership with Jeané Kolbe Occupational Therapy, Online Counsellor proudly offers a holistic approach to wellness — combining mental, emotional, and functiona

Stress is an inevitable part of life, but how you handle it can make a significant difference. At Online Counsellor, we delve into...

In the quest for holistic well-being, meditation has emerged as a potent practice. At Online Counsellor, we explore the science behind...

Explore the potential risks of self-therapy and uncover the transformative benefits of professional guidance. Discover Online Counsellor.

Empower adolescents with effective Teenage Counselling. Online Counsellor's insights reveal the transformative impact on young lives.

Curious about the effectiveness of life coaching? At Online Counsellor, we recognize the incredible impact of life coaching in fostering...

Unlock the transformative power of Child Counselling. Explore its effectiveness in nurturing young minds. Online Counsellor guides the way.

Elevate teens through Teenage Counselling. Nurture identity, well-being, and resilience. Explore how Online Counsellor empowers youth.

Loneliness is a universal human experience that can take a toll on our mental and emotional well-being. At Online Counsellor, we...

Online Counsellor goes into depth about what is child counselling as well as what you can expect in child counselling.

In today's fast-paced world, stress has become an inevitable part of our lives. However, learning how to effectively manage stress is...

Trauma is an emotional wound that can have a lasting impact on our lives. Whether it's the result of a distressing event, an abusive...